Habits often have a bad reputation…but some can be helpful and healthy. Stop and think about your talents for a moment. What are you not doing that would help you enjoy your talents more, get more done or be more effective? It might be a practice that worked well for you in the past but that you stopped doing for some reasonor it could be a new activity that youd like to try. (Gosh, I just read an article about that guy who writes a song a day. Id love to do something like that!). It's possible to turn helpful or healthy practices into new . Here's a step by step guide:

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